Are you looking for a moment of peace and harmony in your busy life? Judith’s yoga classes focus on relaxation and movement. Yoga is the perfect way to balance both body and mind. Whether you are experienced or just starting out, these classes are accessible to everyone, regardless of age or physical ability.
Information
Starting September 2, Lotus training and Judith Voermans (Happyou) provide you with a Yoga Break to start your week. Every Monday between 12:00h and 14:00h you can join a 45min Hatha yoga class at an attractive price.
Why Yoga with Judith?
• Experience inner peace: During the class you will learn techniques to calm the mind and release stress.
• Improve your flexibility: By practicing regularly, you will notice that your flexibility and mobility will increase.
• Personal attention: Judith provides a warm and personal approach, so you feel welcome and seen.
For whom?
For anyone who likes to split their day in half with a wonderful Yoga Break. The classes are open to everyone, experience with yoga is not necessary. Judith has experience in working with different levels and can easily adapt the exercises.
Judith Voermans
Judith turned her hobby into her job in 2020 and started her own company: Happyou.
She has her own Yoga studio at home and provides various classes, workshops, retreats. Both in her own studio and on location.
Judith has helped many people with her yoga sessions and breath coaching. Varying from people with dementia, vital elderly, people recovering from burn-outs or illness, people with busy lives who want to relax, caregivers who need rest and relaxation, people who want to feel their body again, people who want to celebrate their birthday in a special way, people who do yoga for the first time and so on.
Yoga is healthy for everyone!
For more information about Judith:
www.happyou.nl
Starting September 2, every Monday
Lesson 1 from 12:00h to 12:45h
Lesson 2 from 13:00h to 13:45h
Sign up
Sign up for an introductory lesson by sending an email to info@lotus-training.nl or by contacting us through the contact form.
Don’t forget to mention which class you would like to join.
If you enjoy the class and would like to continue participating, we will finalize your registration.
Number of participants
To keep the classes personal, there is a maximum number of 10 persons. So sign up quickly! Full = full! Location: Lotus Training
Rijnstraat 557a
5215 EJ ’s-Hertogenbosch
Netherlands
€20 per month for weekly lessons, charged monthly.